Posted on August 16 2018
Today we're bringing you another special workout that we recorded with Oscar Smith, a celebrity personal trainer in NYC who works with well-known models & athletes like Tom Brady.
This is a basic upper body circuit that's great for beginners, and can be expanded on (in terms of reps and sets) for the more advanced. It's especially effective when you wear your Physiclo resistance tights, which will help improve your stability and keep your posture aligned.
We have a simple goal: provide exceptional care by delivering remarkable results that prioritize overall well-being. We personalize treatments to each patient’s unique needs and aspirations, and our consultations make sure we have great communication so that treatment plans fit the patient.
https://vitalityaesthetic.com/
We have a simple goal: provide exceptional care by delivering remarkable results that prioritize overall well-being. We personalize treatments to each patient’s unique needs and aspirations, and our consultations make sure we have great communication so that treatment plans fit the patient.
https://vitalityaesthetic.com/
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