My Cart

Close

O-D Workout #2: Efficient Upper Body Circuit With Physiclo

Posted on August 16 2018

 

Today we're bringing you another special workout that we recorded with Oscar Smith, a celebrity personal trainer in NYC who works with well-known models & athletes like Tom Brady.

This is a basic upper body circuit that's great for beginners, and can be expanded on (in terms of reps and sets) for the more advanced. It's especially effective when you wear your Physiclo resistance tights, which will help improve your stability and keep your posture aligned.

 

2450 comments

  • albert: May 30, 2025

    Hello everyone!
    BIG DEALS $$$$

    SELLING SSN DOB & FULL INFO ON SSNDOB /REAL DL Fullz with Issue & Exp Dates
    USA UK CANADA SSN SIN SPAMMED & VERIFIED
    USA DATABASE-FULLZ-LEADS
    ____________________________________________
    CONTACT US 24/7
    https://t.me/prosprovider
    Tele gram > @Albertz101
    mail →  albert artemis six at g mail dot com
    ____________________________________________
    #USA-#UK—#CANADA STUFF
    ___________________________
    SSN SIN DOB Address Phone Email
    SSN DOB DL Address Employement & Bank Info Routing number
    UK NIN DOB DL Address Sort Code
    SIN DOB Address MMN Phone Email
    Real DL Scan Front back with selfie & SSN
    Business EIN Company Pros
    Dead Fullz
    Sweep Stakes
    CC with CVV
    Dumps with Pin Track 101 & 202

    Business EIN Company Fullz
    UK & Canada DL Front Back
    Young & Old age Fullz pros
    Uber Eats & DoorDash KYC Fullz
    CC with CVV & Dumps

    DL Fullz with Issue & Exp Dates
    DL Fullz with MVR
    DL Fullz for KYC
    DL Fullz with W-2 Forms
    DL Front Back Scan Docs with SSN

    SBA PUA UI Loan Filling Fullz
    Passport Photos ONLY USA
    Cars Database
    Email Phone Numbers Employement Banking Leads
    EIN Look-Up SSN Look up Service

    SSN FULLZ FORMAT:
    FIRST NAME-MIDDLE NAME-LAST NAME-SSN-DOB-PHONE HM-PHONE WORK-PHONE CELL-EMAIL-MONTHS AT ADDRESS-ADDRESS-CITY-STATE-IP-RESIDENT STATUS-HOUSING PAYMENT-EMPLOYER OCCUPATION-MONTH AT EMPLOYER

    DL FULLZ FORMAT:
    fname-name-email-address-city-state-zip-phone1-phone2-account_number-routing_number-SSN-Date of birth-driver

    DL FULLZ WITH ISSUE & EXP DATES:
    FIRST NAME-LAST NAME-ADDRESS-CITY-STATE-ZIP-DOB-DL NUMBER-DL ISSUE-DL EXP-SSN

    TOOLS
    ________
    Spamming Tools & tutorials
    Web-mailers Bulk Email Sender
    Scampage tools and tutorials
    Carding Tools & Tutorials
    C-Panels & Web mailers
    Bulk SMS Senders & Email Senders
    SMTP Linux Root
    Loan Methods & CC Dumps Cash out Methods

    CONTACT US 24/7
    https://t.me/prosprovider
    Tele gram → @Albertz101
    mail →  albert artemis six at g mail dot com

    Payment Method USDT – ETH – BTC – PAYPAL
    - If u buy over 1000 fullz data , I’ll to give you best price
    - I have a replacement policy for bad data

    #SSNFULLZ #USAFULLZ #ssndobdl #ssnpros #fullzprosleads #usaleads
    #paydayleads #sweepstakesfullz #einpros #highcspros #usassndobdl #dlscanusa #usadlscan #dlusafull

  • Fotoobraz : May 29, 2025

    Take advantage of fast processing, sharp printing, rich colors and free delivery on larger orders . Create your own custom photo canvas - easily, online and effortlessly.
    https://vytlacfoto.sk/kategoria-produktu/fotoplatno/

  • Tlač foto: May 29, 2025

    Choose from matte , glossy and satin photo paper , ideal for family photos , holiday snaps and personal moments. Take advantage of fast processing , free shipping and great prices. Print your favorite photos easily online - memories that will last a lifetime .
    https://vytlacfoto.sk/kategoria-produktu/tlac-fotografii/

  • ganancia airflux argentina: May 29, 2025

    In the ever-evolving world of financial technology, Argentina is witnessing a surge in innovative trading solutions designed for both beginners and professionals.
    https://ganancia-airflux.app/

  • ganancia airflux argentina: May 29, 2025

    In the ever-evolving world of financial technology, Argentina is witnessing a surge in innovative trading solutions designed for both beginners and professionals.
    https://ganancia-airflux.app/

  • albert: May 28, 2025

    SELLING SSN DOB & FULL INFO ON SSNDOB /REAL DL Fullz with Issue & Exp Dates

    contact details 24/7
    Telegram: @Albertz101
    https://t.me/prosprovider

    -SSN SIN DOB Address Phone Email
    -SSN DOB DL Address Employement & Bank Info Routing number
    -USA All info available with guarantee
    -DL Photos Front Back with SSN
    -High Credit Scores Pros
    -DL Fullz with issue & exp dates
    -SWEEPSTAKES AND GAMBLING LEADS
    -MORTGAGE LEADS
    -CRYPTO DATABASE
    -FOREX DATABASE
    -STOCK MARKET TRADER LEADS
    -EDUCATION LEADS
    -INSURANCE LEADS
    -PAYDAY LOAN LEADS
    -SWEEPSTAKES AND GAMBLING LEADS
    -CASINO DATABASE
    -HOME OWNERS LEADS
    -EMPLOYEE LEADS
    -USA BANK LEADS
    -EIN FULLZ
    -Young & Old Age Fullz
    -CC with CVV
    -Dumps with Pin codes

  • vehicle inspection melbourne: May 27, 2025

    This is the very informative and engaging article. I also like the concept of the theme.
    https://buysmartvehiclechecks.com.au/

  • mobile car inspection melbourne: May 27, 2025

    This is the very informative and engaging article. I also like the concept of the theme.
    https://buysmartvehiclechecks.com.au/

  • Fotoobraz : May 27, 2025

    Take advantage of fast processing, sharp printing, rich colors and free delivery on larger orders . Create your own custom photo canvas - easily, online and effortlessly.
    https://vytlacfoto.sk/kategoria-produktu/fotoplatno/

  • Tlač foto: May 27, 2025

    Choose from matte , glossy and satin photo paper , ideal for family photos , holiday snaps and personal moments. Take advantage of fast processing , free shipping and great prices. Print your favorite photos easily online - memories that will last a lifetime .
    https://vytlacfoto.sk/kategoria-produktu/tlac-fotografii/

  • Tlač fotografií : May 26, 2025

    Order professional photo printing on premium photo paper and turn your digital images into beautiful physical memories. We offer sharp details, realistic colors, and long-lasting print quality.
    https://vytlacfoto.sk/kategoria-produktu/tlac-fotografii/

  • Tlač fotografií : May 26, 2025

    Order professional photo printing on premium photo paper and turn your digital images into beautiful physical memories. We offer sharp details, realistic colors, and long-lasting print quality.
    https://vytlacfoto.sk/kategoria-produktu/tlac-fotografii/

  • best movers Singapore: May 26, 2025

    We are proud to say that we have very transparent pricing regarding the total items to move that you have informed us with.
    https://www.themoverssingapore.com/home-mover-service-singapore/

  • Singapore moving company: May 26, 2025

    We are proud to say that we have very transparent pricing regarding the total items to move that you have informed us with.
    https://www.themoverssingapore.com/home-mover-service-singapore/

  • forum health: May 25, 2025

    Your writing style is crisp and compelling—this piece really stands out.
    https://healthyforum.org/forums

  • health discussion: May 25, 2025

    Your writing style is crisp and compelling—this piece really stands out.
    https://healthyforum.org/about

  • officiale seite: May 24, 2025

    A fine blend of knowledge and eloquence. Truly an exceptional article.
    https://smartpreise.de/kontakt

  • click here: May 24, 2025

    This article is a testament to your expertise—informative, engaging, and well-structured.
    https://preisdaddy.de/impressum

  • bessere preise: May 24, 2025

    This article is a testament to your expertise—informative, engaging, and well-structured.
    https://preisdaddy.de/

  • smartpreise: May 24, 2025

    A fine blend of knowledge and eloquence. Truly an exceptional article.
    https://smartpreise.de/produkt

Leave a comment

Join our Mailing List

Join our email newsletter for exciting updates, promotions, and bonus content! Of course, we promise never to spam.

My Cart

Subtotal: $0.00

Your cart is currently empty.