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O-D Workout #2: Efficient Upper Body Circuit With Physiclo

Posted on August 16 2018

 

Today we're bringing you another special workout that we recorded with Oscar Smith, a celebrity personal trainer in NYC who works with well-known models & athletes like Tom Brady.

This is a basic upper body circuit that's great for beginners, and can be expanded on (in terms of reps and sets) for the more advanced. It's especially effective when you wear your Physiclo resistance tights, which will help improve your stability and keep your posture aligned.

 

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  • اهم شركات نقل العفش بمكة: September 21, 2024

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  • شركة جلي بلاط بالقطيف: September 21, 2024

    شركة مكافحة حشرات بالقطيف وكذلك شركة كشف تسربات المياه بالقطيف وتنظيف خزانات وتنظيف الموكيت والسجاد والكنب والشقق والمنازل بالقطيف وتنظيف الخزانات بالقطيف وتنظيف المساجد بالقطيف شركة تنظيف بالقطيف تنظيف المسابح بالقطيف
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  • mastering entrepreneurship: September 19, 2024

    You have a good sense of writing. You highlighted the serious topic in your blog. I would like to read more.
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  • https://www.secretdetente.fr/le-cbd-est-il-plus-efficace-que-les-antidepresseurs-classiques/: September 19, 2024

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  • EU9: September 19, 2024

    With a steadfast commitment to excellence and a relentless pursuit of innovation, EU9 pledges to deliver an unparalleled gaming experience that places equal emphasis on entertainment and customer well-being. EU9

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