Posted on August 16 2018
Today we're bringing you another special workout that we recorded with Oscar Smith, a celebrity personal trainer in NYC who works with well-known models & athletes like Tom Brady.
This is a basic upper body circuit that's great for beginners, and can be expanded on (in terms of reps and sets) for the more advanced. It's especially effective when you wear your Physiclo resistance tights, which will help improve your stability and keep your posture aligned.
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Meniscus surgery is a surgical procedure performed in cases where the C-shaped meniscus structures , which are made up of cartilage and located in the knee joint , are torn or damaged.
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Hemorrhoids , also known as piles among the public , are a disorder that occurs as a result of the expansion of veins in the anus and rectum area.
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A Life Health Group offers its patients the highest standards of health services with its staff specialized in gallbladder surgery. The gallbladder is a small, pear-shaped organ that stores bile from the liver.
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CRP (C-Reactive Protein) is a protein produced by the liver when there is inflammation in the body. CRP levels, usually measured by a blood test, are considered an important marker in assessing the status of inflammation in the body.
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Constipation is a common digestive system problem that many people face today. This condition, defined as infrequent bowel movements and difficult and painful stool removal, can significantly affect quality of life.
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Diarrhea is a condition in which bowel movements are disrupted and stools become more frequent (three or more times a day) and watery than normal. This disorder occurs when the digestive system is irritated or infected for various reasons.
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Edema is a swelling condition that occurs as a result of excess fluid accumulation in body tissues. It is usually seen in areas such as the legs, ankles, hands, and face, but can occur anywhere on the body.
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